Workshops


 

From Sleep, First Aid and CPR, to Nutrition and Development, Mamas Move helps families grow healthy, happy and confident.  Check out our upcoming sessions:

<< Mar 30 2015 - Jun 22 2015 >>

Date:
Sleep Baby Sleep with Teresa Stewart Next held on Wed, May 6, 2015 at 7:00 pm - 9:00 pm
This enrollment runs from Wed May 6, 2015 - Wed May 6, 2015
During this session, participants will gain an understanding of how biology, the environment and an infant’s stage of development can impact sleep. Discussion will include: setting realistic sleep expectations for infants ages 4 – 15 months old; creating positive sleep associations and introducing a bedtime routine; establishing a nap schedule; how and when to wean off night-feedings; ways to encourage longer stretches of sleep; and how to help an infant nap for other caregivers and in other locations. An overview of popular sleep strategies will be provided and plenty of time will be devoted to answering questions. This workshop will provide guidance and reassurance for parents who are wondering, “How can I help my baby sleep better?”
Taught by Teresa Stewart, MS, MPH. Teresa is an Infant and Toddler Sleep Consultant, Child Development Specialist, Maternal and Child Health Educator, certified CPR Instructor, and Child Safety Advocate.
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Secrets to Avoiding a Picky Eater with Danielle Shea Tan Next held on Wed, May 6, 2015 at 7:00 pm - 9:00 pm
This enrollment runs from Wed May 6, 2015 - Wed May 6, 2015
Picky eating - no thank you! In this workshop, Danielle, our family nutrition coach will teach us evidence-based strategies for raising healthy, competent eaters. You'll learn how to raise a child who can be successful at the dinner table and how you can address food refusals and food demands so they don't turn into trouble!
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Prenatal Nutrition: How Foods Affects the Health Mom & Baby with Danielle Shea Tan Next held on Tue, May 12, 2015 at 7:00 pm - 9:00 pm
This enrollment runs from Tue May 12, 2015 - Wed May 13, 2015
Did you know everything you eat affects the health of your growing baby now and into adulthood? In this workshop, Danielle, our family nutrition coach will teach you about the key nutrients lacking in most prenatal diets, help you determine what's missing in your diet and provide strategies for adopting a healthy diet that reduces and even eliminates common pregnancy symptoms and health risks! Helpful for ALL trimesters.
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CPR/ Pedatric First Aid with Teresa Stewart Next held on Thu, May 14, 2015 at 6:00 pm - 9:00 pm
This enrollment runs from Thu May 14, 2015 - Thu May 14, 2015
Learn the most important thing you can do to save a life! This class covers both infant/child CPR and choking as well as first aid. From a seemingly simple scrape to a head trauma, this invaluable class will provide the information, sense of security and know-how to handle yourself and your little one in such a situation. A MUST for any parent, caregiver or guardian!
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Transforming Your Picky Eater: 6 Week Series with Danielle Shea Tan Next held on Wed, May 20, 2015 at 4:15 pm - 5:15 pm
This enrollment runs from Thu May 14, 2015 - Wed Jun 17, 2015
Do your kids beg for “special treats”, refuse new foods or eat the same few foods over and over? In this 6-week series, Danielle, our family nutrition coach, will teach you evidence-based strategies and provide personalized coaching to transform your picky eater and eliminate your stress about food and mealtimes!
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Making Healthy Lunches & Snacks a Priority with Danielle Shea Tan Next held on Wed, Jun 3, 2015 at 7:00 pm - 9:00 pm
This enrollment runs from Wed Jun 3, 2015 - Wed Jun 3, 2015
Despite your good intentions, most bagged lunches and snacks for kids are LACKING in key nutrients for healthy growth and development. You can raise happier, well-rested, academically sound, healthy children by making small changes to lunches and snacks! In this workshop, Danielle, our family nutrition coach will teach simple strategies for creating well-balanced, nutrient-rich meals for your kiddos!
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Check out New Arrival Educators - an extension of our village!


 

We are excited to offer Childbirth education and parenting classes with New Arrival Educators!  Owner and director, Margaret Breen, formerly of Isis, has developed this comprehensive, expert led programming to help you as you prepare for your big day and beyond! 

Offering:

Childbirth Education Classes
Newborn Care Classes
Breastfeeding Classes

Grandparents and Caregivers

New Mom & Baby Groups:

Join one of our three New Mom and Baby Groups as soon as you can after your baby is born! Groups meet for 7 weeks. Come and feel supported during those first weeks and months with your new baby and before you may be returning to work. Learn about newborn development from an experienced early parenting instructor and ways to soothe and comfort your baby.  Learn from other mothers who are going through the same joys and challenges as you.  Make new friends and feel supported!

Over the Moon (newborn to 3 months)

Baby and Me (3-5 months)
"Second Time Mom and Baby Group" (mom and baby #2, 2 weeks to 5 months)

For more information visit www.NewArrivalEducators.com or call 1 (844) 207-0918